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Kundalini Yoga for Beginners & Beyond (DVD)By Ella on February 3rd, 2009 | No Comments
Kundalini Yoga is the fitness of the future! This powerful yoga technology includes everything you need to reshape your body and your life! This effective daily maintenance workout features two 25 minute sets which can be done individually or together. Set 1, Rise and Spine, will help you maintain... -
Kundalini Yoga: A Journey Through the Chakras (DVD)By Ella on February 3rd, 2009 | No Comments
Climb the ladder of lights and complete yourself! This conveniently chaptered DVD, based on Ravi and Ana's most popular workshop, offers a dynamic inner/outer workout for all the levels your are. Here are new techniques for this timeless model, which represents the complete spectrum of the hum... -
Fat Free Yoga – Lose Weight & Feel Great (DVD)By Ella on February 3rd, 2009 | No Comments
Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Boost your metabolism naturally and permanently. This easy-to-follow, conveniently chaptered DVD, which features four 19 minute workouts (Start Your Engines, Fight Fire With Fire, No Impact Aerobics, Your Life is in... -
Fat Free Yoga – Total Tune-Up (DVD)By Ella on February 3rd, 2009 | No Comments
Selected for Amazon.com's, “Top 10 Neccesary Yoga DVDs” list! A great DVD for people just starting out and the daily maintenance workout of choice for long time yogis. Find out why Yoga Total Tune-Up is in everyone's DVD collection. Its combination of breathing, stretching, mov... -
Fat Free Yoga – Yoga Cleanse (DVD)By Ella on February 3rd, 2009 | No Comments
Yoga Cleanse is an important adjunct to your regular yoga practice. We all need to detox on a regular basis and this tape will help you do it without having to fast or go to other extreme measures. This routine works specifically on the liver where most of our bodies detoxing takes place and the o... -
Ultimate Stretch Workout (DVD)By Ella on February 3rd, 2009 | No Comments
Get your stretch while you work out! This 60 minute DVD is a complete yoga routine designed to stretch your body and elevate your outlook. It features deep stretching, core and abdominal strengthening, and a powerfull meditation to help you be expansive and serene. A flexible body is a strong and ... -
Yoga Beauty Body (DVD)By Ella on February 3rd, 2009 | No Comments
Yoga Beauty Body begins with a Breath Primer and a of couple of effective warm-ups. The exercises are pretty much non-stop, with 10-15 second rests or meditations at intervals. Done in its entirety (60 minutes), this program is pretty challenging, yet doable, allowing all levels to participate. As... -
Yoga Bliss Hips (DVD)By Ella on February 3rd, 2009 | No Comments
Yoga Bliss Hips is equally divided between hip releasing exercises and ones that work on mood elevation. It is a powerful workout that will work muscles you may not have known you have! This DVD also includes two meditative techniques for emotional balance. All together this DVD is is about 75 min... -
Navel Power (DVD)By Ella on February 3rd, 2009 | No Comments
Can yoga give you flat abs? ABSolutely! According to the ancient yogis, the Navel Center, or fire in the belly, is the key to success, focus, patience, and personal power. When your Navel Center is strong you can do less and get more done, attract opportunities, and prosper. This new and improved ... -
Warrior Workout (DVD)By Ella on February 3rd, 2009 | No Comments
A whole new approach to yoga! Kundalini Yoga moves, breathes, stretches, and works. The new and improved remake of the Warrior Workout DVD will give you nerves of steel, inexhaustable endurance, and the ability to make the impossible possible! This all-inclusive and invigorating 75 minute Kundalin...


